Jeannette Hallerman, LMT

THERAPEUTIC MASSAGE

Services
Reviews
About
Self Care
Newsletter
Rates
Hours
Schedule an Appointment
Not getting the results you want from physical therapy?  Life's too short and too busy to be side-lined by injury or sore muscles.  Don't wait until you are forced to change your lifestyle due to pain and injury.  Therapeutic massage works! 
 
Winners Circle Sports Massage
Incorporating therapeutic massage into your conditioning program helps you get in good shape faster, with less stiffness and soreness.  It helps you recover faster from heavy workouts, and relieves conditions which may cause injury.  Several techniques are combined in this treatment to increase blood flow, enhance elimination of metabolic by-products of exercise, improve range of motion and flexibility, and reduce the chances of injury.    60 min
 
Carpal Tunnel Relief
Carpal tunnel syndrome and thoracic outlet syndrome can be painful.  This treatment targets the head, neck, shoulders, arms and hands with a combination of massage techniques.    30 min,   60 min
 
Headache Relief
Relax as the tension and headache melt away.  Acupressure points from head to toe are gently stimulated to release trapped chi energy, boost the immune system, and release tight muscles that contribute to tension headaches and migraines.  Note:  May not be completely effective for all types of headaches.   60 min
 
Neck & Shoulder Relief
My specialty.  I suffered myself with neck, shoulder and upper back issues for many years.  I sought help from my primary care Dr., had MRI's, went to multiple physical therapists, chiropractors, and neurologists.  Alas I found no relief.  Don't get me wrong, I may just have been unlucky and not seen the "right" Dr.  However, I did find relief and salvation from a massage therapist.  This was the experience that inspired me to be a massage therapist myself.  I have developed an intimate understanding of the assessment techniques, trigger points, and treatments that work best to release the tension, speed healing, and prevent further injury in this area.  This treatment combines targeted massage, stretching, and a discussion of muscle actions and strengthening for maximum relief.   30 min,   60 min
 
Deep Tissue Massage
The ultimate release of muscle tension!  Ever have a muscle spasm on you?  Repeatedly?  Chronic tight muscles are a drag.  After gently warming up the muscles, this treatment penetrates and targets the deeper underlying muscles, using a combination of hydrotherapy (heat), and trigger point and friction therapies to break up muscle adhesions and encourage muscular rehabilitation.  Warning...this treatment may be intense.  (But only to your level of tolerance)  Good communication between therapist and client is required to ensure optimum results.    60 min,  90 min
 
Customized Therapeutic Massage
If you have a specific area troubling you, I will release the tension in that area and in the muscle groups that refer pain to that area.  For example thoracic outlet syndrome, which causes pain in the arm, wrist and hand is often caused by tight muscles in the neck.  I will combine techniques and treatments to optimize therapeutic results for your specific condition.  In addition, I will provide you with homework, stretches and other things you must do at home to enhance and continue the healing process.   60 min,   90 min,   120 min